Suzi Nance brings energy, humor, and real-world tools to every stage and workplace she steps into. Whether delivering a keynote that inspires lasting change or leading a corporate wellness program that reduces stress and boosts performance, her focus is always the same: helping people thrive. With a mix of brain-based strategies and practical techniques, Suzi empowers teams, leaders, and organizations to break free from burnout, sharpen focus, and create healthier, more resilient cultures.
Boost your team's performance with our Corporate Wellness Programs, designed to elevate employee engagement, productivity, and health, our customized services integrate best practices in stress management, personal health and well-being to create a positive work environment that drives success.
Understanding... when your employees are genuinely healthy and happy, your business, in turn, enjoys:
Higher retention rates Increased revenues Decreased expenses Lower absentee numbers
Greater employee loyalty Reduced healthcare costs
The BIG THREE issues that negatively influence the health and wellbeing of not only your employees personally, but your bottom line;
StressBusters
In this lively, empowering workshop, your employees will take away some quick fixes for when they need to instantly calm their bodies and quiet their minds, as well as strategies to help manage long term chronic stress.
This workshop ends with a group relaxation hypnosis, leaving everyone feeling calm and relaxed.
Freedom From Smoking&Vaping
Through hypnosis we engage the immense power of the subconscious to help participants change their relationship with and dependence on smoking.
Hypnosis to quit smoking? Does it work? A comprehensive meta-analysis looked at more than 600 studies, with over 70,000 smokers, that examined various smoking cessation methods. Overall, the analysis found compelling results for hypnosis:
Hypnosis was deemed two times more effective than self-care methods, like self-help books or quitting cold turkeyor nicotine replacement therapy with nicotine gum. And three times more effective than physician interventions that involved more than counseling.
BreakFree and Get Fit
Our signature workshop and the catalyst to the best selling book “Break Free of Negative Beliefs and the Weight that Clings to Them” kicks off your employees’ journey to living in a body they love! This workshop helps them to release excess weight (for good) to start living a healthy lifestyle! In this interactive workshop we delve into the workings of the powerful subconscious mind, discovering and understanding what has kept the participants from getting and keeping the weight off in the past and how to harness that power to make it happen this time! It also offers a solid plan complete with the strategies, resources and the motivation to make it happen.